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Yoga &
Meditation
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FIVE 60-90 minute yoga classes
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One bonus pre-recorded yoga class so every time zone can have a Friday evening class
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One guided walking meditation
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One tea meditation circle
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Two guided sleep meditations
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One Sound Healing workshop
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Retreat participants get to collaboratively aid in the creation and structure of the yoga classes
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Vinyasa, Power, and Restorative Yoga all planned in a way that will let you release, reset, and reconnect over the course of the weekend
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THREE Community Conversations
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Priority virtual "seating" for active participation
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VIP pass that allows you to send questions in advance of each discussion
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Learn from experts in their fields about a variety of topical issues- all from a collaborative community perspective
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One guest pass per discussion with priority and VIP access
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Your vote counts! We will donate 5% of proceeds from the retreat to a charity or charities participants will help select
All the Amazing
Bonuses and Extras
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A cleansing vegan menu for the weekend with recipes that can be made in 45 minutes or less
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Three dinners, two breakfasts, two lunches, two snacks
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Your meal times planned to work with your activity schedule
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One "Community Dinner" where we will cook together virtually
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Private Facebook group
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"Getting to Know You" session where you can introduce yourself to other retreat members and get that community vibe pulsing through you
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Live-stream classes AND links to recordings for unlimited later access
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Multiple chances to enter prize giveaways (prizes including one-on-one yoga classes, recorded meditations, and more!)
What's NOT Included
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Yoga clothing
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Yoga mat, block, strap, or other props you may want to use (BUT... you can use a book, towel, tie, and many other things you certainly have around your house).
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Meditation cushion
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Tea and mug for the tea circle
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Good weather during the walking meditation
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No guarantee that all of your questions will be answered (BUT... we will do our best to address things later within the Facebook group)
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Accommodation of timing for all time zones. (BUT... those recordings will be available)
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Computer, tablet, or phone to access classes and sessions
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A babysitter for your kids
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Ingredients and materials to make the recipes provided
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One-on-one modifications/adjustments during yoga classes (BUT... we will try to both make the classes accessible for everyone AND keep an eye on the screen)
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