Community Conversations: Transforming Yourself and Your Community
At GOLIVE Spartan, we believe in the importance of learning from one another. Going on a retreat is not just about individual health and wellness. It's about the connections you can form and how those connections can help you in your transformative journey. It's about interacting with people you might not otherwise come into contact with. It's about getting inspired and inspiring others.
We hope these conversations will be the catalyst for new thoughts, goal-setting, creativity, and growth. When we come together as a community, the community can transform and thrive.
Stress and the Brain:
The Physiological Effects of a Life Out of Balance
with Hayley Nelson, PhD –
Associate Professor of Psychology at Delaware County Community College
and Founder of Be Well Inside and Out with Dr. Hayley
Sunday, October 25, 2020- 3PM